Category Archives: health

GUILT

Guilt plays a big, gloomy part in my life, you could say guilt and I are friendenmies, except I can never seem to shake it off (or pretend I didn’t see her waving to me in assembly). Nope me and guilt are … Continue reading

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Is this a movie or real life?

http://www.youtube.com/watch?v=-St2hn_qPwE&feature=player_embedded#!

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The Woman Beautiful or, The Art of Beauty Culture

The Woman Beautiful or, The Art of Beauty Culture by Helen Follett Stevans, is an funny, insightful little book. I’m so glad I found a tattered copy in a book shop, at Elephant Castle! The book is a beauty guide for women but it … Continue reading

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Listen to your body

I recently overcame a very painful and draining illness. Before my illness I considered myself a very healthy person, as I ate very healthily and exercised regularly. Nonetheless I was missing the most important element of a healthy body: PH … Continue reading

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